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Choosing The Right Illumination For Your Dining And Kitchen Areas

Choosing The Right Illumination For Your Dining And Kitchen Areas

The kitchen and dining areas of your home are once again spaces that will be shared and used almost on a daily basis. In addition to the living area, this is one more space where you will be hosting visitors to your home. It is therefore important especially when you consider the many functions that will be carried out inside these spaces, you figure out the correct type of illumination for these areas. Here are some helpful tips to assist you in the process. LED lighting

Make up a focal point in the area with the illumination

Imaging what the area would look like with the dining table all set and the chairs pushed in neatly. The biggest accessory that you need to complete this picture is a beautiful center piece. This centre piece does not have to be flowers, it could also be your fixture for the bulb that you choose upon. Make sure that when you choose these bits, you get a bit of your personal style into the kind of fixture that you use, because that is what will make this unique. You could purchase some great LED lights online and pair them up with either a casual style fixture or something more formal and elegant.

General or pendant illumination would look great with a chandelier

Chandeliers are a great option to illuminate the general areas of the dining area and the kitchen both. If you happen to have installed some recessed wall washers they will actually make it look as if though the room is much larger than it is. The bottom part of the chandelier should always remain at least thirty inches above the table if you want to make it look good. You can use even LED batten light fittings if it goes well with the rest of tone in the room.

Accent illuminating can help a great deal as well

Accent illuminating will help make the area look a lot more artsy and contemporary as well. It can also help to highlight the beauty of the focal chandelier that you have chosen. Cabinet illumination can also help create a very dramatic and pleasant effect.

The kitchen
This is probably going to be the busiest area in your house. Therefore there needs to be very clear and sufficient illumination in order for you to carry out all the work that you need to do here. Look at the main functions that you intend to carry out in the kitchen in addition to the obvious. For example you might want to help you children out with their homework with the spaghetti is on the stove. Having a clear idea of what you wish to do can greatly help you pick the correct type of illumination nd fixtures here.

How To Order Healthy At Any Eatery

How To Order Healthy At Any Eatery

If you are health conscious when it comes to your food, or if you have just started a diet to get your ideal beach body, you might feel stumped at what you can possibly order at an eatery without piling on the fats and calories. Here are some handy tips to stay ahead of the game and enjoy your food while not feeling guilty.

Know your meal before you get to the eatery

Many of the well-known restaurants will have an online menu available for people to browse through. In addition to the pricing, there might be instances where a nutritional fact sheet is also provided. Browsing through the menu and picking out your safest bets is an effective way of indulging without going in for overkill.

Pick an appetizer with low calories

This is the first step to ordering healthy once you have reached the eatery. Even if you visit burger restaurants, you will see that the menu features low calorie options for appetizers like salads. Some usual suspects to watch out for are calamari and bread sticks which are high in fat and calories. Order salads, vegetables or some lean protein for a starter. Browse this website if you are looking for a famous burger restaurant. 

Vegetables are your friends

Whenever you have the option to do so, stay with ordering some boiled or steamed vegetables as your side dish. Even if you pick a healthy main, but order a mac and cheese bowl for a side you have lost the battle against calories. Even if there are only fried or sautéed vegetables on the menu, many eateries will comply if you ask for boiled or steamed options instead.

Ask for your salad dressing separately

Even though salads can become your go-to food when you order from an eatery, make sure that the salad does not have salt, cheese or dressings added on to it. If the salad comes with any of these items, ask for them to be served on the side and not mixed in. this way, you can avoid taking in an excessive amount of fat, salt and calories. Also avoid croutons wherever possible.

Only order red sauce options

Red sauce is a healthier cousin of the creamy sauces that are usually the favourites. You can even substitute the sauce in your pasta dish with a red sauce that is healthier and will also help boost your metabolism.

Go for water or an unsweetened drink

Completely avoid drinks like coffees, frappes, shakes, some juices and any carbonated drinks. Instead order an unsweetened ice tea or all natural fruit juice. If none of these are available just order a bottle of chilled water.

Order a lean meat for your mains

Chicken (without the skin), fish or any seafood and turkey and all great options for a lean protein that will help you feel full without making you stock up on calories. Any of these proteins which are steamed, broiled or grilled are great to try out but make sure they are not fried. The oil will add fat to the protein and make it unhealthy. The next time you are dining outside, go prepared and come back feeling full and accomplished.